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Grilled Greek Cauliflower Steak

Grilled Greek Cauliflower Steaks are packed with meaty flavor! Marinated in olive oil, lemon, oregano and garlic these steaks make the perfect side dish or main dish
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 2
Author Michelle


  • 1 head of cauliflower cut into two steaks use the florets remaining for something else
  • 3 tbsp. olive oil
  • 1 tbsp. lemon juice
  • 2-3 garlic cloves minced
  • 1 tbsp. fresh oregano chopped
  • 1/2 tsp. salt
  • 1/2 tsp. ground pepper


  1. In a bowl mix together the olive oil, lemon juice, garlic, oregano, salt and pepper to make the marinade.
  2. In heat a grill pan over medium heat. While it's heating up, place cauliflower steaks on a plate, cover with a wet paper towel and microwave for 2 minutes on high.
  3. Brush one side of the cauliflower steaks with the marinade and place marinade side down on the pan.
  4. Cook until nice caramelized grill marks appear, about 2 to 3 minutes.
  5. Brush the other side with the marinade and flip the steaks, cooking for another 2 to 3 minutes.
  6. Serve right away! Great served with some tzatziki.
Nutrition Facts
Grilled Greek Cauliflower Steak
Amount Per Serving (1 g)
Calories 0
* Percent Daily Values are based on a 2000 calorie diet.