No more excuses, eating breakfast is uber important! Make these Healthy Oatmeal Carrot Breakfast Cookies and you’ll have breakfast ready and a good morning energy boost every day of the week! Confession: I normally do not eat breakfast during the week. I wake up, shower, […]

Hearty sausages, potatoes and collard greens are here to fill you up and warm your soul in this Portuguese Caldo Verde Soup! One pot, easy to make and great as leftovers for the week! As the fall weather continues… I currently have this weird bulky sweater/scarf and […]

Crunchy Salted Roasted Chickpeas will be the healthy answer to your salt cravings! Great as a snack or as “crouton” topper to a salad or soup, their salty crunch is a delight! I love salty snacks. Salted roasted almonds and peanuts are great, yummy pretzels […]

With a little hint of a kick from hot chilli oil, this Easy Sesame Noodles recipe is sure to liven up your packed lunches! In the aim to eat better on the job (for me that’s at school and the lab where I’m doing my […]

Kitchen Sink Chinese Stir Fry to the RESCUE! Got fresh and frozen vegetables hanging around that you don’t know what to do with? This recipe has got your back and is perfect for two, a couple or many! You know. Those nights that you stare […]

Delicious juicy Italian sausage and the slightly bitter yummy taste of rapini come together again to make an awesome traditional Orecchiette with Rapini & Sausage pasta dish. It’s great for supper tonight and lunch tomorrow; cold or hot! So I confess… my love of rapini […]

Fresh tomatoes, cucumbers and onions, tossed with quinoa and lemon juice makes this simple lemony quinoa salad recipe perfect for a hot day in the sun! SUMMER IS HERE! And this simple lemony quinoa salad is gonna knock your socks off… and your feet right […]

Nonna’s quick and hearty meal for when she didn’t have meat in the fridge. This Pasta e Fagioli recipe is literally translated to pasta and beans – YUM. Pasta e Fagioli or Pasta Fazool is a Italian comfort food staple. Each family typically has their […]

With onions, cilantro, ginger, and curry, there are flavours in this chicken tikka masala recipe that no other adjective other than awesome can be used! I’ve been quite obsessed with Jamies lately, well only two… Jamie Oliver, which I adapted one of his recipes to […]

Sautéed in garlic and onions, this warm garlicky kale and quinoa salad is perfect for a National Garlic Day light lunch or as a side dish! Me: “Kevin did I put enough garlic for you?” Kevin (my brother): “No. You can never have too much […]

Throw the store bought pop-tarts out and enjoy this delicious homemade version with yummy pâte brisée and your favourite jam! Say WHAT?!… Yup, that’s right, you read the title of this post right! I made homemade pop-tarts recently and they were delish; or as my […]

Using simple ingredients, this easy recipe is full of unhindered beef flavour and is comfort food at its best! Perfect for a cold day! Hey everyone, it was St, Patrick’s Day yesterday! You might be thinking your ‘stew recipe is a day late’, but in fact […]

Maybe this is too much information, but anyways… Lately, I have found that after eating cold cuts/deli meats, that I have a quite upset stomach and release CO2. It could be the nitrates or my self-diagnosed lactose intolerance, but all-in-all I am quite uncomfortable about […]